4 WEEK STRONGER CHALLENGEThe 4 Week Stronger Challenge is designed for all women. Whether you want to gain lean muscle, lose body fat or maintain your current weight while eating healthier - this Challenge is for YOU!What's Included:<ol><li>The Important Stuff Digital EBook: Learn how to take your measurements, track progress and stay motivated.</li><li>Mindset - Living with Purpose Digital EBook: Morning Mindset Tracker, gratitude exercises, visualization, meditation and more for a positive mindset.</li><li>Meal Builder and Nutrition Plan Digital Ebook: Customizable meal plans for vegan, vegetarian and regular diets. We incorporate simple, affordable foods and snacks focusing on balanced, colourful meals without any restrictive dieting.</li><li>Four Week Home Workout Plan Digital EBook: A fun and flexible home workout program for all fitness levels, developed by a personal trainer to kickstart your transformation and feel amazing in your own skin!</li><li>Entry into our Exclusive Empowering Her Facebook Community: where you will be cheered along and encouraged by like minded women.</li></ol>***Kindly Note: As soon as you process payment, you will be re-directed to a page to download all EBooks instantly.BONUS: Purchase the 4 Week Stronger Challenge in the month of February and receive the Empowering Her Ultimate Digital Planner (valued at R300) absolutely FREE! Keep track of your day, budget, shopping lists, travel and more with this comprehensive planner.

4 WEEK STRONGER CHALLENGE

4 WEEK HOME WORKOUT PLAN What's Included:Four Week Home Workout Plan Digital EBook: A fun and flexible home workout program for all fitness levels, developed by a personal trainer to kickstart your transformation and feel amazing in your own skin!With warm ups, exciting exercises and effective stretching, it is about doing what you can and improving on that daily. This workout EBook has been extremely popular with our Clients with many transforming their bodies beyond their wildest imagination...consistency and commitment is key!***Kindly Note: As soon as you process payment, you will be re-directed to a page to download this EBook instantly.

HOME WORKOUT PLAN

MINDSET: LIVING WITH PURPOSEWhat's Included:Mindset - Living with Purpose Digital EBook: Mindfulness is a personal journey. In this book we unravel reasons why it is good to practice mindfulness.Gratitude is a powerful emotion that can improve both your mental and physical health, while with the visualisation exercise, you'll uncover so much about yourself and your current situation.From tracking goals, setting intentions, a daily tracker and more, this EBook was hailed as "the book that gave direction and understanding to where people were in life" to others saying "it made them sit up and take notice of their current situation."***Kindly Note: As soon as you process payment, you will be re-directed to a page to download this EBook instantly.

MINDSET: LIVING WITH PURPOSE

MEAL BUILDER AND NUTRITION PLANWhat's Included:Meal Builder and Nutrition Plan Digital Ebook:Discover the power of self-monitoring and achieve your goals with confidence. Inside of the gorgeous Nutrition Plan, you will find customizable meal plans for vegan, vegetarian and regular eating. We incorporate simple, affordable foods and snacks focusing on balanced, easy and colourful meals without any restrictive dieting.Uncertain what to make, take a look at our easy-to-use Meal Builder, which has been called "the most user friendly and simplest way to create a meal" by our Clients.Nourish your Body, Nourish your Soul.***Kindly Note: As soon as you process payment, you will be re-directed to a page to download this EBook instantly.

EMPOWERING HER

By Infinite Innovation